>>6213959Leave your country go where there are no muslims and africans.
Get enough sunlight, enough native EMF and clean springs water.
Scream in the woods if you have to, I’ll be materialistic, take care of yourself, get the fuck out of wherever you are if you have to, release is important. Eat healthy, go to the gym, exercise in general, stay positive, screen when you have to, meditate as much as possible. All of this is beneficial, and avoid Abrahamic religions as much as possible.
Love yourself
Real talk