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Anonymous ID:9XOgGKwh Sun 19 Aug 2018 03:27:57 No.6217422 View View Reply Original Report

Quoted By: >>6217438 >>6217446 >>6217453 >>6217461 >>6217463 >>6217464

How do I lose weight? I'm 20 lbs over my goal

Anonymous

Anonymous ID:tPVhHCvO Sun 19 Aug 2018 03:28:36 No.6217426 Report

Quoted By:

Have you tried eating less?

Anonymous

Anonymous ID:4peiQPE9 Sun 19 Aug 2018 03:30:20 No.6217438 Report

Quoted By:

>>6217422
Balance your meals and do some exercises anon i believe in you

Amei

Amei ID:6091BtAP Sun 19 Aug 2018 03:32:25 No.6217446 Report

Quoted By:

>>6217422
have you tried eating less?

Anonymous

Anonymous ID:GNpFqSVv Sun 19 Aug 2018 03:33:23 No.6217453 Report

Quoted By:

>>6217422
Just stop eating.

Anonymous

Anonymous ID:z0XHpZb4 Sun 19 Aug 2018 03:33:51 No.6217456 Report

Quoted By:

eat better
move more

Anonymous

Anonymous ID:RGkbG5Nc Sun 19 Aug 2018 03:34:05 No.6217457 Report

Quoted By:

https://www.youtube.com/watch?v=h-jy3OtZAss

Anonymous

Anonymous ID:/xZg/pbz Sun 19 Aug 2018 03:34:29 No.6217460 Report

Quoted By:

Eat less, eat better, move more. It's really easy

Anonymous

Anonymous ID:vZQU5oq+ Sun 19 Aug 2018 03:34:43 No.6217461 Report

Quoted By: >>6217473

>>6217422
weight/height?

Amei

Amei ID:6091BtAP Sun 19 Aug 2018 03:34:49 No.6217463 Report

Quoted By:

>>6217422
eat more
move better

Anonymous

Anonymous ID:1sLDgoph Sun 19 Aug 2018 03:34:53 No.6217464 Report

Quoted By: >>6217473

>>6217422
fasting

Anonymous

Anonymous ID:9XOgGKwh Sun 19 Aug 2018 03:37:06 No.6217473 Report

Quoted By: >>6217490 >>6217499

>>6217461
170
6'0
>>6217464
My fatass parents don't stop buying junk food

Anonymous

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Anonymous ID:8RHM7Y3K Sun 19 Aug 2018 03:40:13 No.6217487 Report

Quoted By: >>6217494

>not going bloatmode

Anonymous

Anonymous ID:vZQU5oq+ Sun 19 Aug 2018 03:40:33 No.6217490 Report

Quoted By: >>6217500

>>6217473
Start cooking for yourself. Avoid eating junk food, ask them to buy less of that shit. Ideally spend less time at home.

Anonymous

Anonymous ID:9lEK51tc Sun 19 Aug 2018 03:41:33 No.6217494 Report

Quoted By:

>>6217487
Is that ReviewTechUSA?

Anonymous

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Anonymous ID:ToYGvrLG Sun 19 Aug 2018 03:41:45 No.6217496 Report

Quoted By:

Eat moar cheeseburger!

Anonymous

Anonymous ID:z0XHpZb4 Sun 19 Aug 2018 03:42:47 No.6217499 Report

Quoted By: >>6217505

>>6217473
you're in the healthy bmi range
whats the problem, are you just skinny fat and looking to lower your bodyfat %?

Anonymous

Anonymous ID:9lEK51tc Sun 19 Aug 2018 03:42:56 No.6217500 Report

Quoted By:

>>6217490
>Ideally spend less time at home.
Good idea, he can hang out at a mall food cort.

Anonymous

Anonymous ID:9XOgGKwh Sun 19 Aug 2018 03:45:32 No.6217505 Report

Quoted By: >>6217507

>>6217499
My bodyfat % is about 20% last time I checked it.
I still look fat if I took my shirt of.

Anonymous

Anonymous ID:vZQU5oq+ Sun 19 Aug 2018 03:46:00 No.6217507 Report

Quoted By:

>>6217505
lift

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