Unroll a condom on your probe. Unroll the condom over the broad end of the stick if you are using a drumstick or verify the instructions that came with your commercial massager. Apply a generous amount of lubricant to your probe and assume a crawling position with your hands and knees on the ground. Gently insert the probe approximately 4 or 5 inches into your rectum. Apply light pressure toward the gland. This produces an intense sensation that might be mildly pleasurable or cause an erection. Continue applying light pressure while gently pulling the drumstick back about an 2 inches out of your rectum. The intensity drops once you pass the prostate. Release the pressure, gently slide the drumstick back in and repeat five to 10 times. For the last rub, slide the drumstick in, hold pressure on the prostate and count to seven. Jiggle the stick lightly and release the pressure after counting to seven. Slide out and wait 60 seconds, then reinsert the drumstick. Apply pressure to the prostate for seven seconds. Slightly jiggle the stick, release pressure and slide the drumstick out to complete.