Those of you who have ascended beyond microwavables and cold snacks, tell me, what are you baking/frying/smoking/otherwise cooking? I've just spent this morning preparing breakfast for the roomate and I, and I made spam (reduced sodium), monty jack cheese slices (wanted cheddar, but the only example I had had already gone bad), and lettuce english muffin sandwich, first by frying the spam in cooking oil and then grilling the muffin and cheese grilled-cheese style before combining the two with the lettuce, served with watermelon. Between the butter and cooking oil, can't recommend for a healthy diet, but I got no complaints and it's an affordable dish to make.