/bant/ - International/Random

>>6353806
>>6353809
thank you for the most redpilled responses
how to achieve maximum muscle mass though?
>>6353813
is oatmeal, bananas, and ramen noodles a bad diet?

Anonymous

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Anonymous ID:SRkyZ9mj Tue 04 Sep 2018 16:06:46 No.6353828 Report

Quoted By: >>6353834

>>6353819
SS + Gomad

Anonymous

Anonymous ID:4aPjCkwU Tue 04 Sep 2018 16:09:06 No.6353834 Report

Quoted By: >>6353846 >>6353875

>>6353828
ive figured out what gomad means, but what is ss?
also gomad seems pretty expensive

Anonymous

Anonymous ID:an1QbY5z Tue 04 Sep 2018 16:10:04 No.6353837 Report

Quoted By: >>6353887

>>6353806
>>6353809
>>6353813
you fucking idiots
sweat is a homeostasis response
it has literally nothing to do with fitness, diet, etc

Anonymous

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Anonymous ID:SRkyZ9mj Tue 04 Sep 2018 16:12:49 No.6353846 Report

Quoted By: >>6353875

>>6353834
SS is starting strength. Basically weight routines for beginners. It’s a book you can get off of amazon thats not that cheap. Also a gallon of milk per day doesn’t cost that much if you are not poor. It’s the best way to gain muscle

Anonymous

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Anonymous ID:ZSoM0xnJ Tue 04 Sep 2018 16:21:10 No.6353875 Report

Quoted By: >>6353887

>>6353834
>>6353846
please don't fall for the SS + GOMAD meme

Anonymous

Anonymous ID:4aPjCkwU Tue 04 Sep 2018 16:23:53 No.6353887 Report

Quoted By:

>>6353837
yeah, sweat is a homeostasis response to being to hot
you can get too hot from overexerting yourself
>>6353875
i wasnt going to do ss + gomad. i read a bit on it and im not trying to become fat.

Anonymous

Anonymous ID:4bz41xXm Tue 04 Sep 2018 16:28:06 No.6353893 Report

Quoted By: >>6353977

>>6353794
post your twink body you fucking twink

Anonymous

Anonymous ID:4aPjCkwU Tue 04 Sep 2018 16:40:19 No.6353977 Report

Quoted By: >>6354017

>>6353893
die fag

Anonymous

Anonymous ID:CnW+eRjC Tue 04 Sep 2018 16:47:53 No.6354005 Report

Quoted By:

find someone strong to carry you around uwu

Anonymous

Anonymous ID:4bz41xXm Tue 04 Sep 2018 16:51:00 No.6354017 Report

Quoted By:

>>6353977
no u

Anonymous

Anonymous ID:CXGHOpPE Tue 04 Sep 2018 16:52:34 No.6354022 Report

Quoted By:

>>6353794
You likely don’t exercise, so any physical activity requiring small amounts of exertion will seem strenous/cause you to sweat. Just take a daily walk if you’re too lazy

Anonymous

Anonymous ID:QNfbUeHZ Tue 04 Sep 2018 16:55:51 No.6354030 Report

Quoted By:

>>6353819
>is oatmeal, bananas, and ramen noodles a bad diet?
Very much so. You're not getting very much nutrition/vitamins from that and it's all carbs + sugar; you have no protein intake.

Anonymous

Anonymous ID:nQpgmqc5 Tue 04 Sep 2018 16:59:04 No.6354040 Report

Quoted By:

>>6353794
some people just sweat more, sometimes a lot more than normal (hyperhydrosis)

I'm a healthy weight and have a good diet, I get a fair amount of exercise yet if it's above 20 C and i'm just walking a normal pace I'll be sweating within minutes, especially if there's high humidity.

I have a mild case of hyperhydrosis, it bugs me sometimes but I just cope.. some people have it so bad they get surgery.

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