>>6648644>It's going to take you forever but goodluck.No it isn't, it's perfectly achievable for him within a few months or a year.
>>6648640Just eat well, exercise regularly, and get 7-9 hours of non-negotiable sleep every single night. Find simple exercises that you enjoy doing and do them. Hill sprints are amazing for burning fat. Make sure you combine resistance training (i.e. weight training) with aerobic training
You can do it =)
