/bant/ - International/Random

>>6765018
Nigga how do you even run 8 miles at once?
I can't do more than 6-8km or it'll hurt a lot the following days and I'll be extremely dehydrated.

Anonymous

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Anonymous ID:fyeMuVgw Sat 27 Oct 2018 16:15:08 No.6765064 Report

Quoted By: >>6765069

>>6765057
>he cant run 8 miles
Just grow longer legs bro

Anonymous

Anonymous ID:GgI0akE9 Sat 27 Oct 2018 16:16:54 No.6765069 Report

Quoted By: >>6765078 >>6765080 >>6765099

>>6765064
I'm 1.88m, running long distances hurts my knees.

Anonymous

Anonymous ID:fyeMuVgw Sat 27 Oct 2018 16:19:41 No.6765078 Report

Quoted By:

>>6765069
Oh, that sounds serious, either you arent stretching and warming up well or you have some old injury
Im 1.95m but the most I can get is sure muscles, not knee pain
You should talk to a doctor

SHIT POST

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SHIT POST ID:vbVVFIZi Sat 27 Oct 2018 16:20:00 No.6765080 Report

Quoted By:

>>6765057
I drink a gallon of water a day and just pace yourself. You work up to it, boy. Try to do 2 mile 3 days out of the week.
>how do you even run 8 miles at once?
I feel the music in me.
https://www.youtube.com/watch?v=WpfC-wsvVOE&index=17&list=PLYK1YeQCafyemERq3pLlirtJcyWkwGlpP
https://www.youtube.com/watch?v=bwbm73iBOl4&index=18&list=PLYK1YeQCafyemERq3pLlirtJcyWkwGlpP
>>6765069
>running long distances hurts my knees.
Here dude try to do this everyday

https://www.youtube.com/watch?v=o_HDus7RZFA

Anonymous

Anonymous ID:GqdKBgD2 Sat 27 Oct 2018 16:22:25 No.6765099 Report

Quoted By: >>6765160

>>6765069
do your knees hurt while walking as well?

Anonymous

Anonymous ID:GgI0akE9 Sat 27 Oct 2018 16:33:04 No.6765160 Report

Quoted By:

>>6765099
No.

Niggy-chan !OT4cAyKong

Niggy-chan !OT4cAyKong ID:6iqnPRQp Sat 27 Oct 2018 17:48:17 No.6765555 Report

Quoted By:

Quads.

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