>>6867006>six small meals throughout the day to slow your metabolism downLole, funny story, my digestion is getting fucked to the point where I'm gonna eventually have to do that anyway. Big meals make me queasy and have to take a shite to make the queasy go away, ongoing since 2016.
But it's not feasible right now.
>And I forget what are your fitness goals?Maybe something like this. I want a visible 6-pack, but just visible, not what you would see on Superman.
