>>7169073I've been told that exposure is what you want, but so far it's just caused me more problems tbdesu. I've been deliberately putting myself into situations that cause me anxiety and it's been stressing me out, which has in turn made my depression worse. I'm gonna keep doing it and see if it'll help in the end but yeah idk man.
>>7169083What's dyslexia even like? Is it just a constant every day nuisance?