>>7172536That reminds me actually, how are your vitamin levels?
"The mum-of-two from Buckinghamshire then whizzes the batch up into a smoothie, with complementary ingredients such as bananas, seeds and almond milk. ‘I’d been feeling run down and had no energy, but now I’m full of beans and my mood has improved,’ says Tracy. The personal trainer and qualified nutritional adviser claims that sperm contains lots of vitamins and minerals – including B12, which vegans like herself lack in their diets."
