/bant/ - International/Random

>>7216020
I just said 'fuck it why not' and started running. Couldn't even finish a mile without stopping. Slowly built my stamina up, now the weight is slowly going down.
I will admit I'm having intense fast food cravings now that I began eating more veggies and lean meats, everything in smaller portions.

Anonymous

Anonymous ID:xt0+rwMc Sat 29 Dec 2018 18:06:04 No.7216037 Report

Quoted By:

>>7216025
1.76m

Anonymous

View Same Google ImgOps iqdb SauceNAO kNJRQoA.jpg, 122KiB, 500x667

Anonymous ID:IMnQNWO4 Sat 29 Dec 2018 18:16:25 No.7216072 Report

Quoted By: >>7216103

>>7216013
>>7216031
Good job senpai! I'm also trying to lose weight but my progress is kinda slow because I don't do much cardio anymore.

But I should go for a run today!

Anonymous

Anonymous ID:zXc8EBIX Sat 29 Dec 2018 18:25:33 No.7216103 Report

Quoted By:

>>7216072
tf i need to loose thickness

Anonymous

Anonymous ID:phFbYGSA Sat 29 Dec 2018 18:35:58 No.7216142 Report

Quoted By:

>>7216031
good job amerifat !!
not only will eating healthily and exercising more make you lose weight, it will also make you look better : better skin, hair, less tired face, etc. !

Anonymous

Anonymous ID:5BcvoKoe Sat 29 Dec 2018 19:29:37 No.7216516 Report

Quoted By:

>>7216013
gg buddy

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

Your latest searches