Yes, and yes, definitely. I've been on multiple antidepressants, not at the same time however. Currently I'm on Lexapro.
Medication definitely helps with anxiety and depression, but only if you yourself can make positive changes in your life along with the medication.
>Get on a regular sleep schedule, try to go to sleep and wake up at the same time every day, and try to wake up in the morning, and go to sleep at night, instead of waking up midday and going to sleep when the sun's beginning to rise
>Get 3 good healthy meals a day; get enough fiber, enough protein, not too much sugar, not too much sodium
>Drink water, try to finish at least one 500ml water bottle daily
>Get exercise; if you don't like to go outside, get some weights, open a window, and lift heavy weights every other day
>Take showers and shave, if you feel clean, you'll feel refreshed
>Don't masturbate every day, orgasm causes a release in prolactin, which drains the body of dopamine; try to make masturbation irregular, meaning not on a set schedule, and instead somewhat random and spontaneous
>Rearrange your room once in a while, changing the scenery can go a long way in helping your mood
>Become your own friend. Don't hate yourself. You're not as bad as your mind thinks you are; the human brain wants to eat its host alive. It WILL torture you. It will make you feel like you're worthless, but you're not. No human is irredeemable. No sin is unforgivable. It will be okay.
