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Anonymous ID:uS/vDv+2 Fri 26 May 2017 00:04:59 No.727144 View View Reply Original Report

Quoted By: >>727167 >>727173 >>727233 >>729566

>That feel when look like this

This is why I'm a fucking virgin...

Anonymous

Anonymous ID:y0hcikF0 Fri 26 May 2017 00:06:10 No.727165 Report

Quoted By:

you posted a fucking torso my man, what does it prove?

heaven

heaven ID:d2khbXBZ Fri 26 May 2017 00:06:18 No.727167 Report

Quoted By: >>727272

>>727144
ffs dude try doing crunches every day before bed, if you go really hard you will see an outline of abs really fucking fast

Anonymous

Anonymous ID:hw/3nvwk Fri 26 May 2017 00:06:34 No.727173 Report

Quoted By: >>727193

>>727144
nice bait now go back to re--ddit

Anonymous

Anonymous ID:vYhl4UFa Fri 26 May 2017 00:07:23 No.727186 Report

Quoted By:

you post this every other day yet do nothing about it

Anonymous

Anonymous ID:uS/vDv+2 Fri 26 May 2017 00:07:36 No.727193 Report

Quoted By:

>>727173
Why would I go there?

Anonymous

Anonymous ID:phLyIzRH Fri 26 May 2017 00:08:34 No.727208 Report

Quoted By:

stop fucking posting this

Anonymous

Anonymous ID:PRVYAhRy Fri 26 May 2017 00:09:45 No.727233 Report

Quoted By: >>727558 >>727832

>>727144
If only you spent more time working out and not shitposting, you wouldn't be a slim-fat faggot

Anonymous

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Anonymous ID:4g/MycLE Fri 26 May 2017 00:12:04 No.727271 Report

Quoted By: >>727369

>That feel when look like this

This is why I fucked tons of young ladies and got paid...

Anonymous

Anonymous ID:uS/vDv+2 Fri 26 May 2017 00:12:08 No.727272 Report

Quoted By: >>729117 >>729208

>>727167
https://uwaterloo.ca/applied-health-sciences/hes-got-our-backs

>Dr. McGill is a world renowned expert in low back disorders who researchers and teaches how the low back functions, and how it can become injured. In his Spine Biomechanics Lab, Dr. McGill uses both spine specimens and modelling approaches on real people to determine the variety of compressive, shearing, and bending forces that simulate activities such as swinging a golf club or doing a sit-up. As the process is repeated, tissue stresses and patterns of injury start to emerge.

>>>>>What he’s found is that crunches and traditional sit-ups place 3,300 newtons (the equivalent of 340 kg!) of compressive force on the spine when bent in flexion. These forces can squeeze a bent disc’s nucleus to the point that it bulges – pressing on nerves and causing back pain, and potentially leading to a herniated disc.

Anonymous

Anonymous ID:PRVYAhRy Fri 26 May 2017 00:16:37 No.727369 Report

Quoted By:

>>727271
are you a 60 year old pornstar?
proof

Anonymous

Anonymous ID:cLAN6DLO Fri 26 May 2017 00:25:17 No.727558 Report

Quoted By: >>729190

>>727233
gib detbs

Anonymous

Anonymous ID:mJG2fMqH Fri 26 May 2017 00:40:57 No.727832 Report

Quoted By:

>>727233
u need to delet this

Anonymous

Anonymous ID:hHYtZGvo Fri 26 May 2017 01:06:14 No.728372 Report

Quoted By: >>729038

I don't get it...

Anonymous

Anonymous ID:mJG2fMqH Fri 26 May 2017 01:47:14 No.729038 Report

Quoted By:

>>728372
The body, it looks like shit

Anonymous

Anonymous ID:VhTl/DxX Fri 26 May 2017 01:52:14 No.729117 Report

Quoted By:

>>727272
IT DOESN'T EXPLAIN IF IT HELPS YOU GET ABS I WANT ABS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11 I COULDN'T CARE LESS IF IT MAKES ME A PARAPLEGIC

Anonymous

Anonymous ID:SmMQXn8o Fri 26 May 2017 01:56:15 No.729190 Report

Quoted By:

>>727558
get cucked

Anonymous

Anonymous ID:/BYGtYNC Fri 26 May 2017 01:57:59 No.729208 Report

Quoted By: >>729312

>>727272
Good goy don't do crunches its bad for you back! Be sure not to jog either as that is bad for your knees goy!

Anonymous

Anonymous ID:mJG2fMqH Fri 26 May 2017 02:04:16 No.729312 Report

Quoted By:

>>729208
>not understanding there's alternatives to exercises

You are a special retard. There's better exercises that won't risk damage.

Anonymous

Anonymous ID:PP6f0Ald Fri 26 May 2017 02:16:25 No.729566 Report

Quoted By:

>>727144
Im fatter than you are and i have no problem getting pussy its all about confidence.

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