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Anonymous Thu 14 Mar 2019 10:46:59 No.7665632 View View Reply Original Report

Quoted By: >>7665635 >>7665645 >>7665647 >>7665655 >>7665667

>he doesn’t lift weights daily

Anonymous

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Anonymous Thu 14 Mar 2019 10:48:52 No.7665633 Report

Quoted By: >>7665634 >>7665636 >>7665660

>me strong man
>me lift heavy things
>me now stronger man

Anonymous

Anonymous Thu 14 Mar 2019 10:50:14 No.7665634 Report

Quoted By:

>>7665633
Exercise gives you a healthy body, mind, and spirit anon.

Anonymous

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Anonymous Thu 14 Mar 2019 10:50:30 No.7665635 Report

Quoted By:

>>7665632
Dont need to do that gay shit

Anonymous

Anonymous Thu 14 Mar 2019 10:51:09 No.7665636 Report

Quoted By: >>7665638 >>7665640

>>7665633
I fucking hate australian posters

Anonymous

Anonymous Thu 14 Mar 2019 10:54:49 No.7665637 Report

Quoted By: >>7665639

But Im tall and can easily get hot babes to fuck, why would I waste time with babydick manlets at the gym?

Anonymous

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Anonymous Thu 14 Mar 2019 10:55:33 No.7665638 Report

Quoted By:

>>7665636
>flag

Anonymous

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Anonymous Thu 14 Mar 2019 10:55:56 No.7665639 Report

Quoted By:

>>7665637
kekked and checked

Anonymous

Anonymous Thu 14 Mar 2019 10:56:15 No.7665640 Report

Quoted By: >>7665641

>>7665636
Who cares what you do and do not hate, you worthless nonwhite migrant?
Lugging some metal around wont stop you from getting put on the fuckin barby when the time comes

Anonymous

Anonymous Thu 14 Mar 2019 11:00:08 No.7665641 Report

Quoted By: >>7665643

>>7665640
What the fuck are on about you aspie

Anonymous

Anonymous Thu 14 Mar 2019 11:03:35 No.7665642 Report

Quoted By: >>7665649 >>7665654

Lifting that frequently without steroids is counter productive. 3 or 4 times a week is enough with proper programming. Cardio should be a daily thing and honestly cardio is arguably the only truly important exercise, and this is coming from a man who has to buy specialty jeans because my quads and hamstrings are too large for human pants.

Anonymous

Anonymous Thu 14 Mar 2019 11:06:09 No.7665643 Report

Quoted By: >>7665644

>>7665641
Learn some fuckin english, Chang Micropenis
>HUUU? WHA WHITE MAN SAY HUUUUUUU?
>ME HIGH IQ ME CHAINA NUMBA WAN HUUUU
> HUUUUUA GYM I GO HUUUUUUU MICROPENIS BUT I GO GYM HUUUUUA
thats great Chang, but you see like I said your tiny chink head can be ventilated with a thing called an Assault Rifle, so uh well done on upgrading your noodle arms LMFAO
>HUUUUUUA? CHAINA NUMBA WAN HUUUUU ME SMAHT ME IQ HUUUU
*POW*
Literally just predicted your future lolol, worthless fuckin genetic trash midgetoid

Anonymous

Anonymous Thu 14 Mar 2019 11:09:53 No.7665644 Report

Quoted By: >>7665646

>>7665643
We will invade your country soon, you wait

Anonymous

Anonymous Thu 14 Mar 2019 11:10:03 No.7665645 Report

Quoted By: >>7665648

>>7665632
And? The only people that workout are meatheads retards and fags. And it’s mostly fags. The idea of “going to the gym” was something only body builders ever did. Social Media has really fucked up men’s idea of what they need to be in life. Lifting weights doesn’t literally nothing to make you more successful in life and actually takes years off of your life. Go take an hour hike each day you’ll be just as healthy and not have to spend tha majority of your free time around half naked men, which is only what fags would do.

Anonymous

Anonymous Thu 14 Mar 2019 11:13:03 No.7665646 Report

Quoted By:

>>7665644
Before or after your subhuman brethren at home tip the hand by smogging up the whole planet which in turn urges the Western world to bomb you back to the confucius-say ages?

Anonymous

Anonymous Thu 14 Mar 2019 11:13:35 No.7665647 Report

Quoted By: >>7665650

>>7665632
If you lift weights daily you are either
>1) training like shit (using light weights and not stimulating your body properly)
>2) Training with very low volume and low exercise selection
>3) You are on lots of drugs
If you are a natural and serious about training, you will not train everyday. 3 - 5 days at most.
But OP, you're probably a tard that knows nothing about programming or how to actually train, so please continue and stay weak and look like shit.

Anonymous

Anonymous Thu 14 Mar 2019 11:16:12 No.7665648 Report

Quoted By:

>>7665645
Shotputters, hammer throwers, discus throwers, olympic weightlifters, powerlifters, and dozens of other sports require you to train with weights in a gym. You're a moron if you think training with weights means bodybuilding.
Training with weights and growing stronger actually requries some intelligence and reading of theory books. The people that stay weak year after year are the retards.

Anonymous

Anonymous Thu 14 Mar 2019 11:17:29 No.7665649 Report

Quoted By:

>>7665642
>Lifting that frequently without steroids is counter productive. 3 or 4 times a week is enough with proper programming

If you're young it's like taking steroids (pre 35) and can probably get away with it. But otherwise I agree.
I started getting a fuckload of injuries trying to train more than 3x a week after 35. Something I had no problem with before.

Anonymous

Anonymous Thu 14 Mar 2019 11:17:54 No.7665650 Report

Quoted By: >>7665651

>>7665647
99% of people who lift just cant get laid for the life of them - FACT

Anonymous

Anonymous Thu 14 Mar 2019 11:18:52 No.7665651 Report

Quoted By: >>7665652

>>7665650
>meanwhile everyone at my gym, including me, is either married or has a gf
Hmmmm.

Anonymous

Anonymous Thu 14 Mar 2019 11:20:06 No.7665652 Report

Quoted By: >>7665653 >>7665656

>>7665651
>he got married to get laid
Jesus Christi, the absolute state of (you) XDDD

Anonymous

Anonymous Thu 14 Mar 2019 11:20:36 No.7665653 Report

Quoted By: >>7665657

>>7665652
incel

Anonymous

Anonymous Thu 14 Mar 2019 11:20:50 No.7665654 Report

Quoted By:

>>7665642
Listen to this guy, badly injured myself working out more than 4 times a week. Been working out 4 days a week and haven't had problem since.

Anonymous

Anonymous Thu 14 Mar 2019 11:21:34 No.7665655 Report

Quoted By:

>>7665632
>he doesn't have rest days

Anonymous

Anonymous Thu 14 Mar 2019 11:22:48 No.7665656 Report

Quoted By: >>7665658

>>7665652
I'm not married.
I got laid in my early teens before lifting weights.

Anonymous

Anonymous Thu 14 Mar 2019 11:23:17 No.7665657 Report

Quoted By: >>7665659 >>7665661

>>7665653
LMFAO@this fucking chinkoid who cant even reply in anything other than buzzwords or the BTFOs aimed directly at him
You should vocaroo yourself talking chang, everyone here could use a good laugh

Anonymous

Anonymous Thu 14 Mar 2019 11:24:13 No.7665658 Report

Quoted By: >>7665662

>>7665656
Pffffhahahahahaha WOW you got laid that one time?? Serious business Nige LOL

Anonymous

Anonymous Thu 14 Mar 2019 11:24:33 No.7665659 Report

Quoted By:

>>7665657
Be a good bitch and troll harder for me, fag

Anonymous

Anonymous Thu 14 Mar 2019 11:24:48 No.7665660 Report

Quoted By:

>>7665633
>low t. aussietist.

Anonymous

Anonymous Thu 14 Mar 2019 11:26:02 No.7665661 Report

Quoted By: >>7665664

>>7665657
https://vocaroo.com/i/s1bpAkiHEdGC

Anonymous

Anonymous Thu 14 Mar 2019 11:28:23 No.7665662 Report

Quoted By:

>>7665658
No, it's more than once, but even if it was once, it's still more than you, Meinhard.

Anonymous

Anonymous Thu 14 Mar 2019 11:31:14 No.7665663 Report

Quoted By:

Are half you niggers some psyop agents to get pol not to lift? Youre literally able to fuck harder and look cooler retards get a clue

Anonymous

Anonymous Thu 14 Mar 2019 11:31:21 No.7665664 Report

Quoted By:

>>7665661
>this dirty virgin is an epic gymrat
Im laughing on the floor. Like I can tell from your voice youre about 160cm tall ahahahahahaHAHAHAH

Anonymous

Anonymous Thu 14 Mar 2019 11:31:48 No.7665665 Report

Quoted By:

Am I still ban

Anonymous

Anonymous Thu 14 Mar 2019 11:32:19 No.7665666 Report

Quoted By:

i get too pumped at the gym where i want to kill all niggers.

Anonymous

Anonymous Thu 14 Mar 2019 11:32:48 No.7665667 Report

Quoted By:

>>7665632
I do push ups, pull ups and leg lifts daily. Does that count?

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