Never in my life have I had such consistant thoughts about about killing other people. My hand go for weapons that are not there and swinging a pipe through the air feels unrewarding. I don’t have any specific person I’d target, I just want someone to hurt at this point.

I don’t want to have these thoughts. I think it might be stress that’s taking it’s toll on me. The stress of not finishing work on time, to have to give up another year of my life to something I hate doing.

I don’t want to think about how I could kill someone with the things around me every time I walk into a room and then feel the anger and frustration inside me that urges me to do it.

Help me out. How do I get rid if these dark thoughts.