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Anonymous ID:kCRQZp5d Sun 28 May 2017 19:23:39 No.775102 View View Reply Original Report

Quoted By: >>775130 >>775160 >>775177

Start doing trapbar deadlifts.

Anonymous

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Anonymous ID:oXxj8gpL Sun 28 May 2017 19:25:57 No.775130 Report

Quoted By: >>775146

>>775102
explain what the fuck that even is and i´ll do it first thing tomorrow in the gym

Anonymous

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Anonymous ID:kCRQZp5d Sun 28 May 2017 19:27:20 No.775146 Report

Quoted By: >>775225

>>775130
It's this

gundog !l5Ju6Ly8I2

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gundog !l5Ju6Ly8I2 ID:AR0Ga2Kp Sun 28 May 2017 19:28:41 No.775160 Report

Quoted By: >>775192

>>775102
>end up in a wheelchair 15 years from now

Anonymous

Anonymous ID:MdckTP2D Sun 28 May 2017 19:29:50 No.775177 Report

Quoted By:

>>775102
Poof detected.

Anonymous

Anonymous ID:kCRQZp5d Sun 28 May 2017 19:31:10 No.775192 Report

Quoted By:

>>775160
How?

Anonymous

Anonymous ID:oXxj8gpL Sun 28 May 2017 19:33:44 No.775225 Report

Quoted By: >>775262 >>775277

>>775146
does that even improve your arms or do you just make all the work with your legs, i cant see how he can raise the bair above abs with that much being on the stick

Anonymous

Anonymous ID:kCRQZp5d Sun 28 May 2017 19:36:32 No.775262 Report

Quoted By: >>775429

>>775225
https://www.youtube.com/watch?v=54Gc437_wPo

Anonymous

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Anonymous ID:SiFHF6Zx Sun 28 May 2017 19:37:34 No.775277 Report

Quoted By: >>775429

>>775225
>does that even improve your arms
t. dyel

Anonymous

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Anonymous ID:oXxj8gpL Sun 28 May 2017 19:49:40 No.775429 Report

Quoted By: >>775490

>>775262
>click video because of the actual fucking work out
>get 8 minutes of bullshit advertisement instead
i dont want your personality i wanna see gym footage
this is the kind of shit why youtube is bad
>>775277
show me some biceps if you wanna talk shit

Anonymous

Anonymous ID:kCRQZp5d Sun 28 May 2017 19:53:59 No.775490 Report

Quoted By: >>775569

>>775429
>He's explaining the benefits over conventional deadlifts
>"Lol fuck that shit nigga I'm not a nerd I just wanna lift"

Uh ok

Anonymous

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Anonymous ID:oXxj8gpL Sun 28 May 2017 19:59:36 No.775569 Report

Quoted By:

>>775490
i went thru the whole thing that doesnt mean i wouldnt have preferred fucking, diet tips and actual routine demonstration

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