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Anonymous ID:eNDsBEFs Sun 28 Apr 2019 04:39:33 No.7931298 View View Reply Original Report

Quoted By: >>7931333 >>7931338 >>7931349 >>7931380

have you ever been depressed and stalled? how did you get out of that ridiculous and painful mess?

Anonymous

Anonymous ID:S/Gr5fo+ Sun 28 Apr 2019 04:39:56 No.7931299 Report

Quoted By:

Anonymous

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Anonymous ID:hC/3venZ Sun 28 Apr 2019 04:46:09 No.7931333 Report

Quoted By:

>>7931298
You can't escape /r9gay/ frogposter

Anonymous

Anonymous ID:3hU0jwdc Sun 28 Apr 2019 04:46:16 No.7931334 Report

Quoted By:

find a lady friend, exercise more, take pills. that's got me half way out.

alternatively you could discover the joy of prostate orgasms let that be your guide in discovering a life path.

Anonymous

Anonymous ID:GW7dw3gA Sun 28 Apr 2019 04:46:44 No.7931336 Report

Quoted By: >>7931341

What do you mean by stalled?

─ ︵ /(.□. \)™

─ ︵ /(.□. \)™ ID:0BiL/xPs Sun 28 Apr 2019 04:47:04 No.7931338 Report

Quoted By:

>>7931298
exercise
magic mushrooms

Anonymous

Anonymous ID:eNDsBEFs Sun 28 Apr 2019 04:48:10 No.7931341 Report

Quoted By:

>>7931336
waste your life for nothing

Anonymous

Anonymous ID:3hU0jwdc Sun 28 Apr 2019 04:48:57 No.7931344 Report

Quoted By:

> magic mushrooms

Oh yeah, this. But do it with a spirit guide or at home with someone you love, not at a rave or some bullshit.

Anonymous

Anonymous ID:A2ZEoE49 Sun 28 Apr 2019 04:49:04 No.7931345 Report

Quoted By:

Get a hobby.
Drug running or border hoping would probably be the best.

Anonymous

Anonymous ID:gVsM0hV4 Sun 28 Apr 2019 04:49:57 No.7931349 Report

Quoted By: >>7931376

>>7931298
Why are you depressed anon?

Anonymous

Anonymous ID:eNDsBEFs Sun 28 Apr 2019 04:56:32 No.7931376 Report

Quoted By:

>>7931349
i can't get good jobs, no women, no friends, shity social skills, nowadays i have anxiety attacks, pills doesn't work, i been trying to be a better person, no alcohol, no smoke, making exercise, trying to get laboral skills but nothing works i don't know what shuold i do i don't even know what's wrong with me i always screw up everything

dragonball !UNSTjHdDlA

dragonball !UNSTjHdDlA ID:4LK+71c8 Sun 28 Apr 2019 04:57:58 No.7931380 Report

Quoted By:

>>7931298
unironically by getting a girlfriend. I know it sounds vain, but it gave me someone to confide to and something to get me out of the house and to look forward to.

Regular friends would be able to do the same, though, for what it's worth.

Anonymous

Anonymous ID:3hU0jwdc Sun 28 Apr 2019 05:44:24 No.7931530 Report

Quoted By: >>7931541

you say that "pills don't work". How long did you try them for? SSRIs take weeks to start working and the effect builds up slowly after that. Lots of people give up on them too early.

That said. It's not a good thing to be addicted to for the rest of your life. They helped a lot for me though with getting enough of the rest of my life sorted out so that I can start looking at getting off them.

Anonymous

Anonymous ID:3hU0jwdc Sun 28 Apr 2019 05:46:30 No.7931534 Report

Quoted By: >>7931550

Also:

> i don't even know what's wrong with me i always screw up everything

Sounds like you need to try cognitive behavioural therapy. Go to a CBT therapist or just download and read "feeling good".

Anonymous

Anonymous ID:eNDsBEFs Sun 28 Apr 2019 05:51:57 No.7931541 Report

Quoted By:

>>7931530
i been taking antidepressants and neuroleptics for 6 months, i know i don't wanna depend on these drugs, yes they help but it's not enough something's missing

Anonymous

Anonymous ID:eNDsBEFs Sun 28 Apr 2019 05:55:33 No.7931550 Report

Quoted By:

>>7931534
i've been trying psychological therapy but never behavioural therapy i think i would try it i don't have nothing to lose, thanks bro

Anonymous

Anonymous ID:3hU0jwdc Sun 28 Apr 2019 06:14:42 No.7931595 Report

Quoted By: >>7931634

I don't know anything about other behaviour therapies, but I meant cognitive behavioural therapy in particular.

You said you "always screw up everything" but there's no way that's true, you're just looking at everything through shit-tinted glasses. If you actually sat down and tried I'm sure you could come up with a list of things you didn't screw up. The premise of CBT is that depressed people have warped and unrealistically-negative thinking which contributes to their depression in a downward-spiralling feedback loop. If you learn to listen to this thinking and challenge it you realise how silly and one-sided most of it is and that helps you take your depressive thoughts less seriously. Would recommend getting a book or therapist for more info on how to do this though.

Also, getting a girlfriend was by FAR the biggest thing that helped me. If tinder doesn't work for you then do what I did and go on dating sites for meeting girls in third world countries. It's a hundred times easier and once you find someone you like you can import them.

Anonymous

Anonymous ID:eNDsBEFs Sun 28 Apr 2019 06:31:06 No.7931634 Report

Quoted By:

>>7931595
i'll try to keep positive, i actually have to find a new job in these days and i have to face it no matter if i want or not, i'll keep fighting but it's a little complicated cause i always begin completly convinced that i'm able to put all my virtues in all what i do but i always finish where i began sometimes i feel like a crybaby when i talk about this but may be there's something that i can't see i don't know, anyway i'll take your both advices

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