>>8063431Get pills. My life was in shambles till I started to dose my anxiety away. I know some people here are against it, but my whole world is better now due to proper treatment and consulting.
Minimal start taking over the household things. Listen to a podcast and clean the bathroom. It will mean the world to your parents that they have one less thing to do. When I was in college I couldn't hold a regular job, but I worked part time and I washed ALL the dishes. My mom was so happy to not have to clean the kitchen for 4 years. Also remind them you love and appreciate them often. I bet they love you too.