>>8081912Exposure. I was a total sperg and then got a job as an interpreter and had to meet new people every day. Took me maybe two years, still total sperg in my spare time but when I know its my task to be friendly and social I can, no problem, including public speaking. The key is realizing how self - centered most people are. All it takes is to throw a general question and most people are happy as a clam rambling about themselves giving clues for more questions.