>>8165275ye, now listen here, faggot
the older you get the more fragile your harmonal balance gets and once you fuck it up hard enough your 5km won't do fucking shit
I'm 29 now, I have hormonal problems. Only way to fight that for me is excercise or I'll turn into a fucking elephant.
I swim 2-3km ever other day, I run 10s on others. I do body weight excercise(would lift but can't). I eat leass than 1200 cals a day, and I don't eat any sugar at all and with all that my body refuses to get convert it all into something decent simply because it thinks it shouldn't. I have major skin issues because of this shit and my mood fluctuations are a sight to behold. Just imagine living through your puberty but it never fucking ends, and this is what you'll gonna get if you won't stop your pink pills.
I have it thanks to genetic lottery, you're doing it to yourself.
