SIG 2019.

Go to the gym and work out LONGER THAN AN HOUR. AN HOUR IS NOT ENOUGH. EAT 4 GAINZ, NIGGER.

CHAD WORKOUT MIXES

HERE'S ONE: https://youtu.be/TNtqqanO7Ms

HERE'S ANOTHER: https://youtu.be/7g5mWS8xtp0

TAKE YOUR GREEN TEA EXTRACT, HELPS YOU LIVE LONGER.

Stop listening to DEGENERATE GARBAGE. LISTEN TO GREATNESS.

Triarii - Emperor Of The Sun

https://youtu.be/xwwjBz4r1i0

Triangular Ascension - Caida

https://youtu.be/SUQnzsRA3YA

Arditi - Deathmarch

https://youtu.be/bqH39JaVxx0

WORLD WAR 3 MIX

https://youtu.be/M6AR_yxquP0

Argentum - Imperium

https://youtu.be/5jkJoGkkqRk

Triarii - The Inevitable Farewell of Democracy

https://youtu.be/jh74Jzp9y3Q

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. Eat your damn vegetables. Cut the carbs. Eat clean meat, no mystery fast food meat. Always cook chicken and pork very thoroughly. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Download a cryptocurrency app and invest. Even a little will go a long way. Invest in multiple different coins. Sit on them for at least 7 years. Don't panic when the price fluctuates. They do that all the time, faggot.

Remember THE POWER OF VISUALIZATION. Want to fuck some bitch? Visualize you fucking her constantly. Her brain waves will respond and the quantum energies shall will your cock into her. Trying to start a motherfucking race war? Visualize it constantly. Trying to wait for your bitcoin to reach ten million dollars? VISUALIZE IT YOU NIGGER. Use your brainwaves as a WEAPON.

Welcome to /SIG/ 2019.