>>8461611i am everyone
my brain consists of smaller parts of every brain ever existed
>>8461612>inb4 almost not achievable with have a job, really depends on the job and your employer, you can try it with your job as an exception, but it won't result in the same effectstop maintaining your sanity and try to live with the least contact to other humans you can achieve for some amount of time (1 year, for example).
that means:
- no internet
- no telephone/smartphone
- no news (newspapers, news channels etc.)
- no talking with people unless required
if you NEED contact because of emotional reasons (e.g. mother, father), use mail.
if you NEED contact due to legal reasons (e.g. bills), first contact the important ones, then still set up an automated message on the telephone and email-account stating that you aren't reachable by email and telephone until the date you chose to come back, and that, if they have an urgent request, they should contact you by mail. don't include your address though. if it's actually important, they should already have it.
of course, not all contact can be avoided that way, but at least you're minimizing it.
the missing contact may make you crazy at first, especially if you start out by only watching TV (no news) or listening to music, but eventually you'll start searching for things you can do without feeling like shit. you can still go outside, visit the library and read a book, do sports, sunbathe, work on personal projects and so on. even the self-discipline will be trained. depending on the amount of time you've spent with minimal contact, you won't have a hard time reintegrating. isolation often sounds like something bad, but if caused willingly and handled correctly, it can really help recovering from the shit we need to handle daily.
