H-Hello, /bant/ t-today I'm here to t-teach you a t-technique to reduce your life expectancy. It's c-called zero breathing t-technique <4

1. d-do not inhale any more air
2. b-be still until y-your face goes b-blue
3. w-wait until you feel like f-falling asleep
4. s-see you at the other side! <4

Y-you can also practice with a p-plastic bag over your head or w-wind something around your n-nose to facilitate the t-technique, t-t-try it out anon! <4