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>eat fresh tomatoes instead of drinking water
>eat plenty of non rooot-vegetables
>eat plenty of unheated honey and butter
>eat high meat instead of processed shit
>never take any "medicine"
That's it. Never cook food, it kills the bacteria in your food, preventing proper digestion.
>eat plenty of non rooot-vegetables
>eat plenty of unheated honey and butter
>eat high meat instead of processed shit
>never take any "medicine"
That's it. Never cook food, it kills the bacteria in your food, preventing proper digestion.