>>862596It's from the sudden disappearance of dopamine being fired off. It's more apparent if you are edging for a long time, maintaining a supply of dopamine response. I will tell you that if you do it more than once every three days it will only deflate your energy. Nofap is great if you can discipline yourself, also porn should always be avoided and I mean it. Porn fucks with your brain's chemicals to the point that if you want to quit after even a month of watching it - it will be incredibly difficult. Timex x3 difficulty per year watched. I myself struggle with it, I am finally starting to work out a system though. Now I can focus on actual women.