/bant/ - International/Random

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Anonymous ID:KBKvo9S3 Sat 12 Oct 2019 10:08:50 No.8887358 View View Reply Original Report

Quoted By: >>8887407 >>8887436 >>8887728 >>8887866 >>8887998 >>8888247 >>8888249 >>8888303 >>8889223

How many /bant/its exercise at home? What's your routine?

Anonymous

Anonymous ID:hjAMCZpw Sat 12 Oct 2019 10:09:39 No.8887402 Report

Quoted By:

saged

Anonymous

Anonymous ID:YBZKCTGI Sat 12 Oct 2019 10:09:49 No.8887403 Report

Quoted By: >>8887410 >>8887425

keeping up a healthy physical form is cringe

Anonymous

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Anonymous ID:sgKtOcCP Sat 12 Oct 2019 10:10:17 No.8887405 Report

Quoted By:

>Ahhh, nonsense. I exercise on your mom's possy possy. Ja ja ja ja!

Anonymous

Anonymous ID:fT9cj1Mt Sat 12 Oct 2019 10:11:57 No.8887407 Report

Quoted By:

>>8887358
one thousand pelvic thrusts into ur mums ass

Anonymous

Anonymous ID:evzgdZ/P Sat 12 Oct 2019 10:12:35 No.8887410 Report

Quoted By: >>8887428

>>8887403
you're cringe

Anonymous

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Anonymous ID:2b5qmKeV Sat 12 Oct 2019 10:14:27 No.8887425 Report

Quoted By: >>8887428

>>8887403
do a pushup

Anonymous

Anonymous ID:YBZKCTGI Sat 12 Oct 2019 10:14:47 No.8887428 Report

Quoted By: >>8887434

>>8887410
no
>>8887425
no

Anonymous

Anonymous ID:cHOEsGt3 Sat 12 Oct 2019 10:16:12 No.8887432 Report

Quoted By:

Remember that there's no excercise that will fix your face, excercising is cope. Every woman would choose a skinnyfat Chad over buff gymcel

Anonymous

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Anonymous ID:2b5qmKeV Sat 12 Oct 2019 10:17:40 No.8887434 Report

Quoted By:

>>8887428
do it to get big musclels

Reimu

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Reimu ID:ljx6UEtE Sat 12 Oct 2019 10:18:13 No.8887436 Report

Quoted By:

>>8887358
Why do you have lewd pics of my friend?

Anonymous

Anonymous ID:yeoE2de0 Sat 12 Oct 2019 10:21:12 No.8887440 Report

Quoted By:

I just downloaded some Home Workout app on my phone and do what it tells me to.

Anonymous

Anonymous ID:LqMQSTQE Sat 12 Oct 2019 10:35:48 No.8887470 Report

Quoted By: >>8887782

jerk off for 2 hours in the morning

Anonymous

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Anonymous ID:1TGJZSPo Sat 12 Oct 2019 10:37:18 No.8887475 Report

Quoted By:

25 normal pushups
30 curl ups (or any ab exercise)
25 diamond pushup
30 squats
25 wide grip pushups
20 dips
repeat 3 times
do this every 2-3 days, if you're sore just relax that day. Run every other day. Consume 60-100 grams of protein a day.

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 11:02:40 No.8887728 Report

Quoted By: >>8887824

>>8887358
>exercise at home
if you don't have a pull up bar, dip station and a pair of dumbels that go at least to 20kg then its absolutely fucking pointless no matter what you do
bodyweight excercises outside of pushups/pull ups/dips are mostly a meme and I'm 100% sure 90% of this thread doesn't even do those and if they do they do them wrong

Anonymous

Anonymous ID:vlpuA2yu Sat 12 Oct 2019 11:18:43 No.8887782 Report

Quoted By:

>>8887470
Coompilled

Anonymous

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Anonymous ID:Rfi6lvN9 Sat 12 Oct 2019 11:37:59 No.8887824 Report

Quoted By: >>8887864

>>8887728
>if they do they do them wrong

Anonymous

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Anonymous ID:rQXwPj10 Sat 12 Oct 2019 11:49:31 No.8887844 Report

Quoted By: >>8887851

like this

Anonymous

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Anonymous ID:cOLCTf1Q Sat 12 Oct 2019 11:52:25 No.8887851 Report

Quoted By: >>8887867

>>8887844
more like this lole

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 12:00:47 No.8887864 Report

Quoted By:

>>8887824
despite what you might think performing dip/push up/pull up in a perfect form is not as simple as you might think

Anonymous

Anonymous ID:s2KfozWH Sat 12 Oct 2019 12:01:16 No.8887866 Report

Quoted By:

>>8887358
Pene

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 12:01:27 No.8887867 Report

Quoted By: >>8887870

>>8887851
Nothing wrong with this desu.

Anonymous

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Anonymous ID:2b5qmKeV Sat 12 Oct 2019 12:04:36 No.8887870 Report

Quoted By: >>8887871

>>8887867
many things are wrong with this desu

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 12:05:46 No.8887871 Report

Quoted By: >>8887889

>>8887870
Like what?

Anonymous

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Anonymous ID:2b5qmKeV Sat 12 Oct 2019 12:09:50 No.8887889 Report

Quoted By: >>8887899

>>8887871
it's gay
it's french
it's also gay

Ralsei

Ralsei Sat 12 Oct 2019 12:10:31 No.8887889,1 Report Delete

Quoted By:

yoohoo?

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 12:12:07 No.8887899 Report

Quoted By: >>8887978

>>8887889
Well, there is nothing wrong with gay.
Whats your problem with french, I thought your bf was from there?

Anonymous

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Anonymous ID:cOLCTf1Q Sat 12 Oct 2019 12:48:57 No.8887978 Report

Quoted By: >>8887984

>>8887899
there's no replies
touche

Anonymous

Anonymous ID:lG8+SaAV Sat 12 Oct 2019 12:53:56 No.8887984 Report

Quoted By:

>>8887978
He just had to leave, I'm pretty sure he could counter that with some cute silly remark.

Busel

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Busel ID:Vz73kYuu Sat 12 Oct 2019 12:58:49 No.8887998 Report

Quoted By:

>>8887358
I wish I were homeschooled instead of spending my childhood with retarded kiddos and smoking behind the school building as a highschooler.

Anonymous

Anonymous ID:UXHKqGka Sat 12 Oct 2019 13:03:09 No.8888014 Report

Quoted By:

CIAnigger datamining thread

Sonya-Chan

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Sonya-Chan ID:3VeT4JUu Sat 12 Oct 2019 14:24:41 No.8888247 Report

Quoted By:

>>8887358
I really, really like this picture

Anonymous

Anonymous ID:28oN+dWN Sat 12 Oct 2019 14:26:43 No.8888249 Report

Quoted By:

>>8887358
Who doesn't?

Anonymous

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Anonymous ID:GdO7a2/Y Sat 12 Oct 2019 14:28:59 No.8888254 Report

Quoted By:

I used to go to the gym but now I just use kettlebells and dumbbells at home. need to buy a squat rack though

Anonymous

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Anonymous ID:mXU6RSnU Sat 12 Oct 2019 14:42:35 No.8888303 Report

Quoted By:

>>8887358
I usually do a couple spine exercises some squats and 20 pushups. I also use dumpbells from time to time

Anonymous

Anonymous ID:9J6VN/4H Sat 12 Oct 2019 17:10:28 No.8889223 Report

Quoted By:

>>8887358
https://www.youtube.com/watch?v=16aa5NtpVbw

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