How have you improved yourself this week/month/year? Lifting isn't life, a well-balanced human being is productive, has hobbies, pushes him/herself to succeed, is charismatic, and strives to live the best life they can. Share your successes, failures, methods, and everything in between. Share whitepills and encourage other struggling anon ITT

>Reject the darkness
Behind every blackpill there is a jew. If our situation was hopeless the propaganda would be unnecessary
They want you to live in constant fear, despair and anger as you're easier to manipulate and control that way.
When you're afraid you seek shelter and comfort
When you feel despair you become hopeless and ignorant
When you feel anger you will make rash and dumb decitions as your mind runs wild
You will fight less and give up easier if, you'll lose sight of the light and before you realize it's a ruse, it's already too late.

The best thing you can do is to stop dwelling in the darkness and instead walk towards the light, no matter how faint it might be.
Change starts with the induvidual and things are only as bad as you make them

https://www.youtube.com/watch?v=ix4xSzkqwhk
https://www.youtube.com/watch?v=Uv09vgRLbOY
https://www.youtube.com/watch?v=HQu_mW8WO30
https://www.youtube.com/watch?v=VhYPtNZUi6s&t
https://www.youtube.com/watch?v=SPuRxF6P5Hk