>>9215082>>9215090>>9215091From "A Science-Based Approach to Healthy Eating"
8. Healthy eating does not include coffee in any form, black tea or herbal tea.
These foods contain thousands of natural plant chemicals,
80% of which are volatile organic chemicals
and up to a dozen shown to cause cancer in lab animals at high doses.
Coffee, black teas and herbal teas destroy enzymes.
Healthy eating does not include these beverages.
Caffeine isn't good for you, unless you're hypotensive, because it raises blood pressure.
Zero carb keto is the healthiest diet.
