>>928412You need to really want to break free from this lust, feel how it drains your energy, how you loose the ability to focus, desire to become better, and just become the lustfull wanking slime. Look at yourself from the side, thats not something to be proud of, and most of all, feel this so called "pleasure" its just sensation of relief, like taking a piss but a couple times stronger and packed into a shorter time span. Your body will learn to utilise and recicle your sperm after a while, and you also wont waste so much energy and nutrients to create it as much as you used to be when you wank everyday. You will slip a couple of times, but as long as you keep going, the periods of nofap will grow larger and you will eventually break free, Im on my 5th nofap and i really dont feel like im going to slip this time, being free from lustfull thoughts and desire is just amazing, I would recomend you a book that helped me a lot, but its only in russian unfortunately, but you can read plenty of nofap tips from other people, and there are also some material on sexual abstinence recorded through history, its a known practise. You can do it anon, its not something superhard, its just you are bombarded with sex from every screen and picture, rise above the kikes degeneracy.