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Anonymous ID:xkU201YG Tue 14 Jan 2020 02:29:03 No.9380478 View View Reply Original Report

Quoted By: >>9380495 >>9380782 >>9381250

tips for a restorative snooze?

Anonymous

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Anonymous ID:Gghib1WW Tue 14 Jan 2020 02:41:06 No.9380495 Report

Quoted By:

>>9380478
Open your blinds so you wake in the morning from the sunlight, rather than an alarm.

C¤©¤ℕυͳ !!ejZnhfeYlll

C¤©¤ℕυͳ !!ejZnhfeYlll ID:gAp/eGQS Tue 14 Jan 2020 02:42:33 No.9380498 Report

Quoted By:

Seroquel

Anonymous

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Anonymous ID:ivKgARaG Tue 14 Jan 2020 04:58:56 No.9380782 Report

Quoted By:

>>9380478
Comfortable bed and pillows is priority #1.
Temperature should be moderately cold while your blanket is thick enough to keep you warm.
White noise helps too.

phoneposter (the burger king) (muttgangleader)

phoneposter (the burger king) (muttgangleader) ID:0nAUtt+l Tue 14 Jan 2020 10:47:20 No.9381248 Report

Quoted By:

white noise/ rain app
not only do I sleep better when I use it. I sleep longer which results in me sleeping even betterer

Anonymous

Anonymous ID:KjnZg4RA Tue 14 Jan 2020 10:48:31 No.9381250 Report

Quoted By:

>>9380478
Close your eyes.

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