>>9492429short term? long term? if we're talking like 6 weeks you probably wont be needing much more than some B vitamins and vitamin C, maybe a bit of vitamin A, all depending whats lacking in your diet and the big 4 minerals, zinc magnesium, copper and iron (especially for women) though there's ususally a good amount of those in pulses and legumes.
after that then you really need to consider your vitamin D, calcium, phosphorus, molybdenum, vitamin k, antioxidants, lithium, iodine, etc. the shit you wont miss for a week. you can die if you dont get 2% of the RDI of calcium daily though, and im sure that same minimum intake for basic daily functions exists beyond calcium, so, don't expect to live long off granulated sugar, vitamins, mayonnaise and insulin.
