>>975467Get on the Keto diet / something similar.
0 carbs, 0 sugar. Just high fat, medium protein (high protein too if you're going to the gym), and plenty of crunchy veggies to go with it all.
Once you start treating yourself to lavish helpings of bacon, steak, sausages, eggs, slicing up lard and butter (real butter, not that 'spreadable' shit that comes in plastic containers) into your meals; you'll forget all about that skank bitch sugar.
Not just that but everything tastes better once the sugar fully leaves your system and you aren't bludgeoning your pallet with flavorless carbs like bread, rice and potatoes constantly.
Just start the diet and tell yourself "This is it. this is my life now, forever, until i fucking die". This isn't a phase until you get the body you want, it's forever.