>>9989585First of all, I am a terrible person to ask about this, but I will share my experience.
I use to fuck with 2-4gs a day for a solid week or two. Listening to music was godly. When I decided to CT it. I had the WORSE WD I'd ever had. Over the course of a year, I very slowly tapered from 2000mg to 440mg a day with absolutely no ill effects or "cravings."
Now that I'm laid off, with a few klonopins and alcohol, I've just been YOLOing it this wee. This will certainly fuck with the tolerance I've been so patient in lowering.
Once the xannies and booze are all gone, I plan to up the daily phenibut dose to 600-750mg to stabilize, then after three weeks, make a 10% reduction in dosage every three-four weeks.
TL:DR Don't be me. Take a high dose of phenibut ONCE a month or two while also abstaining from alcohol/benzos/gabapentinoids. That is the only way to avoid the terrible effects. Phenibut doesn't just modulate GABA-B (and GABA-A in high doses) it is straight up GABA and tolerance builds faster then you wouldn't even believe.