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ok i figured it out.
If you want to make your own reference file for tmmys or abc transformer, import one of the existing ones, reshape it to your liking, export as wavefront obj, scale 100, keep vertex order.
Then inject into a template tmc with timmys obj converter, it should keep the 6282 vertices and be fully compatible with ABC and timmys tool. heres some inflated tina as proof of concept