>>1613035Sort of the latter. Basically, your whole spirit is thrown out of your body, and you're in a spectral form while the ghost has fun with your body. You can interact with physical objects like the more infamous ghost stories from these threads, but without the near omnipotence (no spectral winds and stuff like that). You can only talk to people who can actually see you, which would be people with heightened spiritual awareness (like shrine maidens), and the ghost himself.