>>172305890sMTBw/slicks
Also get your diet squared away first. Not a crash diet but not eating whatever your fat ass wants. Cycling isn't going to make you lose weight, it'll just make the weight loss from proper diet better.
>>1723079Small bites. Pick one errand you regularly do, and make that a bike-only thing. Try to break the seal every day and go for one ride, even it's just around the block in shitty weather.
>>1723080 is right sometimes it's just physically placing your ass to saddle.
Once the madness begins to take hold, more and more days will be "too nice to take the car".