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so,
I want to get into bikepacking next summer and am currently trying to ride longer distances.
today I've been riding ~ 60km of mixed terrain and now my knees hurt.
the right knee startet to hurt about 5 km before the finishline. a rather sharp pain on the left side of the knee.
several hours after the ride both knees hurt when i move them. not terrible but noticable.
is this normal or did I overdo it ?