>>986126To get your hour power, it's 95% or so of your 20 min (or is it your 30 min?) either way, 20 min is not your FTP.
I just did 2x10 thresholds today, did 361W for one of them. I couldn't do that for an hour. Given, my threshold is lower than 361, but I wanted to see what I could do for my second set.
