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I rode my bicycle 6000 miles this summer from MA to WA (with a lot of long detours - it's less than 3000 via I-90).
100% solo and self-supported. 0 hotels/motels, paid-for campgrounds only in National Parks, off-days only for hiking.
Ask me anything.
The cast thing on the back is to stretch the tendons in my wrist which have been very tight since a (car, not bike) accident last winter.