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My front gear cannot shift into high, the other two work fine but it just does not go far enough over anymore to get into high. So far I have messed around with the barrel adjuster and limit screws which lets the chain get on the gear but the shifter thing rubs the chain and does not move over far enough to actually use the gear. What is the next step here? I was going to try cleaning the cable and maybe loosening it but I am pretty retarded and do not really have any idea what I am doing.