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I did a maintenance day on Monday which means I didn't ride, I did a 40 mile (most I've ever done) ride yesterday and I was going to do a ride today but my legs still feels pretty sore. I'm feeling a bit guilty thinking about not going out today but with my legs still feeling pretty sore I'm not sure. Is it acceptable to take a rest today too even though I did monday or should I quit being a bitch and go out?