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>never wear a helmet don’t even own one
I am guilty of this.
Thinking of buying one next week though because when I'm bombing hills I keep thinking I'm going to end up retarded for the rest of my life.
I also ride without hands for long periods when I'm on cooldown segments.
I guess the most retarded thing I do is drinking beers while I'm riding, but that's not *that* retarded, right?