>>1713349fresh turmeric root man
eat it with black pepper, which makes it more bio-available. You just scrape the skin off with a knife, like ginger, and grate/microplane it, and add it to anything, again, like ginger. Tastes real good too.
It's real good for reducing imflamation and muscular pain so it will help with all your shit.
You can get it at most chinese/indian/fijian grocery stores
