>>1046016I could maintain about 310 watts for 45 minutes for a few days in october, since then my form started to go downhill fast due to overtraining. I hope to peak again in summer because that week was great.
I dont weigh myself often, before I started riding I weighed 60kg, this summer I weighed 64kg. I am probably over 65kg now. I seem to get heavier quite fast since I started riding a year and a bit ago. Legs getting very big though, I guess its not in my genetics to be a lightweight rider.
Pic related is a short ride I did back then, unfortunately the power meter kept losing signal due to low batteries which reduced the average. You will just have to believe me when I say I kept it firmly around 310 watts the whole way.
