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>Started cycling
>See people having a beer after a ride
>Start doing the same
>Uped it to two - three beers
>Worried I'm going to lose my fitness
I have a daily calorie intake of around 2900 and as it stands I'm not getting anywhere near that. If I do 20-40+ miles 5-6 days a week at a decent pace (17+ MPH) and I have 2-3 beers every day I shouldn't have to worry about getting chunky as long as I keep the riding up right?
I really love how lean I've become, even been complemented on it by a bike shop employee doing a bike fit (maybe it was weird) and I also really like drinking.
Pic not my bike but maybe one day I'll own one.