>>1401186They actually do make you faster, but it's only under very specific conditions that don't apply much to someone going at pedestrian speeds on the local MUP.
>>1401215>>1401210You would be wrong. Not that toe clips and straps are a terrible idea or that flat pedals are bad. If you want your full range of footwear, consider the power grips type straps.
>>1401630The only hard rule is whatever works. You usually start out by matching whatever your walking position is. Anything that feels unnatural is probably a bad idea.
> problem is the imbalance between left and right leg. You can change the effective cleat stack height on the shorter leg with a shim.
You're not necessarily going to be following normal formulas because of your legs.
>>1401657Because more than half the thread is saddle erectile dysfunction class posting..