Quoted By:
>had duty yesterday
>had the late watch (2200-0200)
>had to be in the shop by 0600
>running on maybe 3hr of sleep
>get home round 0800 (this morning)
>debating if I want to go out for a ride or sleep then ride later
>decide to lay down
>after about 5min get up and have a wank
>get some motivation to go out
>remember I got some beta alanine and BCAA + electrolytes
>never tried either
>think about all the pros and how they don't "wait to ride until later" becasue they're tired
>drink half a bang
>take some beta alanine + VAAM
>fill bidons with BCAA + Electro mix
>effect of beta is near instant
>puke a bit before I go out
>head feels like your foot feels when it falls asleep
>head out on the bike
>feel fucking invincible
>not tired, legs don't burn and can only think about going faster
>energy crashes last few miles of my ride
>still manage to grab one last sprint before getting home
I know the numbers aren't much but I just got back in the saddle round a month ago and I'm damn pleased with these numbers.
How was your memorial day ride bros?
