>>1150632>Has cycling helped you mentally?Yes, as many cyclists, riding my bike makes me feel better and reduces my depression levels. The bad thing is that cycling has become so important for me that I feel bad when I can't ride at least two times per week. Currently I haven't touched my bike for 3 months, so I'm pretty bad, both my mind and my body are out of shape. At least I think this week I will be able to ride a bit.