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Ive been having a cramp problem since a month or so. I would get cramps even on short rides, in both legs at the same time. Usually the calves first and then a bit later the upper legs can go too. I usually never got cramps, even on the long rides where I ended up completely dead and depraved of all energy. These days I would get cramps even after only 40 minutes of riding, and I would feel totally great and comfortable up until the point where the cramp suddenly sets in, usually an acceleration. From then on my legs will hurt all the way home and I dont dare to put down any power.
I have not changed my position on the bike or my nutritional habits at all, so I really have no idea what causes this. Its really frustrating because it prevents me from doing any type of long ride, even if I feel perfectly strong and up for it.
Does anyone have any ideas about this?