>>1710096Between 70 and 75kg at 1.80m height.
I tried eating only fruit with sugar like he suggested and felt sick after two days. I also had the skin of my palms basically shedding in huge chunks, but that might have been caused by a 2h ride through rain the day before.
One problem with his high carb diet is that some people can't process FODMAPs and get sick from eating tons of fructose.